Invitation to the Podcast Recordings in February 2022

Upcoming Recordings for our Partners & Members

Dear Partner,

Dear Member,

Time flies when you have fun, and the second chapter in the 2022 book started today.

It is when most New Year’s Resolutions are a blast of the past.

One thought I got from a video from Mel Robbins, where she was talking about procrastination.

People often don’t have problems setting a goal but getting things started. In this video, she pointed out that people aren’t procrastinators; they have only developed habits.

And it is possible to break out of the pattern. She has developed a 4 step process to break the pattern:

Acknowledge the stress

Count 5–4–3–2–1

Interrupt the procrastination habit

Do just a small thing (like in Atomic Habits)

Her research shows that 80% of people get out of the vicious cycle using this method.

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